sonder run club

A supportive running community designed for anyone navigating loss - recent or long ago. Together we move, breathe, and honour what you carry to remind ourselves: you are not alone.

Sonder [noun] – the realization that every person around us carries a life as rich, complex, and tender as our own - inclusive of grief. Sonder run club was born from the knowledge that grief can make us feel isolated. But when we come together and move our bodies, we can be reminded that none of us need to walk (ahem, run) alone. With every step, we practice connection, compassion, and the quiet comfort of being understood.